Douglas Seth – Flagler Palm Coast High School

Sport: Cross Country / Track & Field

Class: Sophomore (Class of 2028)

School: Flagler Palm Coast High School (FPC Bulldogs)

Overview

Douglas Seth is a standout distance runner for Flagler Palm Coast High School. After a dominant freshman track and cross-country season—which included winning individual titles at the 5 Star Conference Championships in both cross-country and track—Seth has quickly established himself as one of the premier distance talents in Florida’s FHSAA Class 4A.

Personal Records (PRs)

Outdoor Track & Field

• 800 Meters: 2:02.21 (2026 5 Star Conference Championship)

• 1600 Meters: 4:29.13 (2026 5 Star Conference Championship)

• 3200 Meters: 9:34.34 (2026 FHSAA 4A District 2 Championships)

• 600 Meters: 1:29.53 (13th Annual Flagler Pinnacle Pre-Season Classic)

• 1200 Meters: 3:22.03 (13th Annual Flagler Pinnacle Pre-Season Classic)

Indoor Track & Field

• One Mile: 4:29.85 (The Legends of Alachua County Invitational)

• 600 Meters: 1:30.22 (The Legends of Alachua County Invitational)

Cross Country (5K)

• 5,000 Meters: 15:46.0 (FHSAA Region 4A-1 Championship)

Top Performances & Career Highlights

• 15th Annual Spikes & Spurs Classic Victory: Captured 1st place overall in the 5K cross-country race with a time of 15:59.50, outrunning a 199-runner field.

• 5 Star Conference Champion: Won the 5 Star Conference Cross Country individual title and followed it up in the spring by winning the 1600m title with a PR time of 4:29.13.

• FHSAA 4A State Championships: Represented Flagler Palm Coast in the 4x800m relay, helping lead the team to a 10th-place state finish with an 8:00.58 performance.

• FHSAA Region 4A-1 Cross Country: Set his overall 5K personal best of 15:46.00 during postseason competition.

• FHSAA 4A-State Cross Country Championships: Seth was an All-State medalist (Top-15) placing 13th overall as the top freshman in Florida.